Move Better. Recover Faster.
Specialist physiotherapy and performance care across three central London clinics — Soho, Liverpool Street, and Marylebone — plus home visits and online. From stubborn injuries and post-surgical rehab to strength, performance, and nutrition, with care that is expertly tailored to you. Self-refer — no GP referral needed.
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HCPC Registered
Chartered physiotherapy
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3 London Clinics
+ home visits & online
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15 Years’ Experience
Led by Sam Harvey
Registered & Chartered
Our Services
Treatments built
around you
About Sam Harvey
Physiotherapy, performance
and nutrition under one roof.
Physio and Performance is a physiotherapy and performance practice across 3 central London clinics — Soho, Liverpool Street, and Marylebone, all inside UNTIL — plus home visits across London and online sessions. The practice is led by physiotherapist Sam Harvey, who brings 15 years of clinical experience, and unites 3 strands of care under one roof: physiotherapy, strength and performance, and nutrition.
Our approach is holistic and evidence-based: we consider how your work, sport, and lifestyle load your body, then combine hands-on manual therapy with progressive exercise and clear education. Across 8 services, 5 core areas of musculoskeletal care — low back pain and sciatica, neck and shoulder pain, knee pain, tendinopathy, and sports injuries — and 3 London clinics, the goal is to move you from pain toward performance, whether you are a desk-based professional or a runner chasing a personal best.
The team pairs physiotherapist Sam Harvey — whose elite-sport background spans Cork City FC, Munster Rugby, and Cork U19 GAA — with Pilates instructor Ann Salmon and sports dietitian Nicola Marsh, who gained her Master's in Sports Nutrition in 2016. Between 3 clinicians and 3 disciplines, you get joined-up care, and you can self-refer and start with a free 15-minute consultation — no GP letter required.
How It Works
Your journey,
step by step
Assessment
Your first appointment covers a detailed history and a thorough musculoskeletal examination of movement, strength, and the affected area. We discuss our findings with you and agree a working diagnosis and treatment plan you understand before you leave.
Treatment & Rehabilitation
Hands-on manual therapy combined with a progressive, tailored exercise programme — with sports massage, dry needling, shockwave, or Reformer Pilates added where they help. You leave with a written summary and a home-exercise plan, so progress continues between visits.
Reassess & Return to Performance
Each follow-up reassesses progress against your baseline, adjusting load and technique as you improve and using objective testing where useful to guide a confident return to work, sport, or daily life. Discharge happens by mutual agreement when you can manage independently.
Find us across three London clinics
111 Charing Cross RoadSoho, London WC2H 0DT
United Kingdom
Monday-Friday, 08:00–19:00
Soho (our flagship clinic, inside UNTIL at 111 Charing Cross Road, WC2H 0DT) is under five minutes from Tottenham Court Road station. We also see patients at our Liverpool Street and Marylebone clinics (both inside UNTIL), offer home visits across London, and run online sessions — see the Our Clinics page for per-clinic transport.
Our central clinics are in the Congestion Charge zone — public transport recommended.
FAQ
Common
questions
Do I need a GP referral to see a physiotherapist?
No. UK physiotherapists are first-contact practitioners, so you can self-refer and book directly. We also offer a free 15-minute consultation call to discuss whether we are the right fit first. If you are using private health insurance your provider may require a GP referral, so check your policy before booking.
Where are your clinics?
We have three London clinics, all inside UNTIL: Soho (111 Charing Cross Road, WC2H 0DT), Liverpool Street (280 Bishopsgate, EC2M 4RB), and Marylebone (1 Orchard Street, W1H 6HJ). We also offer home visits across London and online sessions, so you can be seen wherever suits you best.
What happens during my first appointment?
Your initial visit includes detailed history-taking and a thorough musculoskeletal assessment of movement, strength, and the affected area, after which we discuss our findings and agree a working diagnosis and plan with you. Follow-up sessions continue treatment and progress your rehabilitation, reassessing against your baseline as you improve.
What should I bring to my appointment?
Bring a list of any medication you take, any consultant letters or scan results, and comfortable clothing that allows movement and access to the area needing treatment. Arrive a few minutes early for your first visit so we can complete a short intake before your assessment begins.
Do you offer home visits and online sessions?
Yes. Alongside our three London clinics we offer home visits across London and online consultations for assessment, advice, and tailored exercise programmes — useful if you are travelling, recovering at home, or prefer to be seen remotely. Ask about home visits and online slots when you get in touch.
What is the free 15-minute consultation?
It is a short, no-obligation call to discuss your problem, what you want to achieve, and whether physiotherapy at our practice is the right next step. It helps you understand how we would approach your case before you commit to a full assessment. Get in touch to arrange one.
Get Started
Ready to begin?
Book today.
Physio and Performance • 111 Charing Cross Road, Soho, London WC2H 0DT
BookAppointments typically available within 1–2 weeks