Physiotherapy in Marylebone, London

Expert physiotherapy and sports-injury rehabilitation focused on restoring pain-free movement, strength, and performance. We combine hands-on manual therapy with progressive exercise and clear education: the first-line approach for most back, neck, shoulder, and joint problems. Self-referral, no GP letter needed.

Individually tailored strength and conditioning for every level: designed to build strength, power, athletic performance, and resilience. A coached, progressive programme that doubles as the next stage of rehabilitation, helping you train with confidence and stay robust against injury.

Reformer Pilates tailored to your level and needs: strengthen, stabilise, and move with confidence. Led by Ann Salmon, our rehabilitation-trained instructor, sessions build core strength, control, and mobility, bridging recovery and ongoing conditioning for everyday movement health.

Hands-on soft-tissue therapy to ease muscle pain and tension and support faster recovery. Used as an adjunct that complements your physiotherapy and training rather than a stand-alone treatment, it helps you move more freely and recover better between sessions and hard training blocks.

Clinically guided dry needling to reduce muscle tension and ease myofascial pain, supporting rehabilitation and recovery. Delivered by trained clinicians as an adjunct within a wider physiotherapy treatment plan: never offered as a stand-alone first-line treatment.

Non-invasive focused shockwave therapy (ESWT) to stimulate healing in stubborn tendons and reduce persistent fascial pain. Reserved for recalcitrant tendinopathies that have not settled with loading rehabilitation, in line with NICE interventional procedures guidance: always alongside an exercise programme.

Science-backed testing using VALD force-plate and dynamometry technology to provide objective strength and performance data, identify left-to-right asymmetries, and guide confident return-to-sport decisions. It is an assessment that informs and tracks your rehabilitation and training over time: not a treatment in itself.

Personalised nutrition and dietetic guidance with Nicola Marsh (MSc Sports Nutrition) to support your recovery, performance, and long-term health. Evidence-based advice spanning sports nutrition, RED-S, eating-disorders-aware care, and cardiometabolic health, tailored to both your short-term goals and your long-term wellbeing.

Athlete-focused physiotherapy for acute and overuse sports injuries: sprains, strains, tendinopathy and more. We assess the demands of your sport, rebuild strength through progressive loading, and guide a criteria-led return to play, so you go back stronger and at lower risk of re-injury rather than just pain-free.

Graded rehabilitation after orthopaedic surgery: ACL reconstruction, joint replacement, rotator-cuff repair and more. Working to the protocol set by your surgeon, we protect the repair early, then rebuild range of movement, strength and control toward your daily-life or sporting goals, communicating with the surgical team where it helps your recovery.

Slow-motion video gait analysis paired with physiotherapy-led running-injury management. We assess how you move, screen your strength and mobility, and link findings to your symptoms, then set a structured load-progression plan so you build mileage and run more comfortably without flaring shin pain, knee pain or Achilles problems.

Workplace physiotherapy for employers: DSE workstation assessments aligned with HSE guidance, treatment for desk-related neck, shoulder and back pain, and on-site, clinic or online sessions. We correct problems at the source, keeping your team comfortable, at work and productive while reducing recurring musculoskeletal complaints across your organisation.

The same expert physiotherapy as our clinics, delivered to your home across London or by video. Home visits suit post-operative recovery, reduced mobility and older adults; online sessions work well for assessment, advice and follow-ups. We screen at booking so you are always seen in the safest, most useful setting.