Physiotherapy & performance across 3 London clinicsBook Now
Healthier, More Productive Teams

Workplace Physio in London

Workplace physiotherapy in London that keeps your team comfortable, at work and productive, pairing DSE workstation assessments with hands-on treatment from physiotherapist Sam Harvey for City employers and offices around our Liverpool Street clinic, on-site, online or in clinic.

Physiotherapist carrying out a workstation and posture assessment for an office worker at Physio and Performance
Physiotherapist assessing a patient's movement at Physio and Performance

What happens at your first physio appointment?

The assessment covers a detailed history and a thorough examination of movement, strength and the affected area. We explain what we find and agree a working diagnosis and plan you understand before you leave.

You go home with a written summary and a home-exercise programme built around your diagnosis and goals, so progress continues between visits.

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Workplace Physio can help to:

Reduce desk-related aches and pain

We treat the neck, shoulder and lower-back problems that come with desk work, so your team is more comfortable and less distracted by pain.

Set up workstations properly

Display screen equipment and workstation assessments aligned with HSE guidance find and fix the setup issues driving musculoskeletal complaints.

Keep your people at work

Fast, expert access to assessment and treatment helps prevent small problems becoming time off, so your team stays productive.

Fix problems at the source

Practical, individualised setup advice paired with hands-on treatment corrects the cause rather than just managing recurring symptoms.

Fit care around your workplace

Sessions run on-site at your office, online or at our three London clinics, so support fits the way your team actually works.

Reformer Pilates session at Physio and Performance

Workplace physio fees and insurance

Ready to optimise you? You can self-refer and book directly: no GP letter needed, and every new patient can start with a free 15-minute consultation call. The same fees apply across our Soho, Liverpool Street and Marylebone clinics.

  • Physiotherapy: a full 60 minutes for £145, whether it is your first visit or a follow-up
  • 30-minute follow-ups at £90, with video appointments from £70
  • Strength training and Reformer Pilates £120, sports massage from £75
  • VALD performance and strength testing with a written report, £195
  • 5% off a block of five sessions, 10% off a block of ten
  • An itemised receipt with every session, for claiming back where your policy covers physiotherapy
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How physiotherapy works
from assessment to return to sport

Everything starts with finding the cause. Whether the goal is a marathon start line or a week at your desk without pain, we treat what is driving the problem, then build the strength that keeps it fixed.

Physiotherapy assessment at Physio and Performance

Assessment

A detailed history, then a thorough examination of movement, strength and the affected area. You leave knowing what is wrong, why it happened, and exactly what we are going to do about it.

Hands-on physiotherapy treatment at Physio and Performance

Treatment

Hands-on manual therapy combined with a progressive, tailored exercise programme. Sports massage, dry needling, shockwave or Reformer Pilates are added where they help your specific problem.

Coached strength training at Physio and Performance

Rebuild

Coached, progressive strength work restores the load tolerance your body lost, paced to where you start. This is the stage that decides whether the fix lasts.

VALD force-plate testing at Physio and Performance

Perform

Each follow-up reassesses you against your baseline, with VALD testing where useful, so your return to work, sport or training rests on measured readiness. Discharge happens by mutual agreement when you can manage independently.

Move better. Train stronger. Live fully. Pain relief that lasts is not enough on its own: we find the cause, then rebuild the strength behind the pain so it stays gone. No guesswork, no generic rehab.

Hands-on clinical treatment at Physio and Performance
  • Three central London clinics: Soho, Liverpool Street and Marylebone, plus home visits across London and online sessions.
  • Led by physiotherapist Sam Harvey: 15 years of clinical practice and an elite-sport background across football, rugby and GAA.
  • Physiotherapy, strength and nutrition under one roof: three clinicians, three disciplines, joined-up care.
Focused shockwave therapy at Physio and Performance

What our physiotherapists treat

  • Physiotherapy and sports rehabilitation
  • Coached strength and conditioning
  • Reformer Pilates
  • Sports massage and soft-tissue therapy
  • Dry needling and shockwave therapy
  • VALD performance and strength testing
  • Post-operative rehabilitation
  • Running and gait analysis
  • Sports nutrition and dietetics

Workplace physio across our 3 London clinics

Written and medically reviewed bySam Harvey, Physiotherapist & Clinical Lead · HCPC-registered · 15 Years’ Experience · Health and Care Professions Council (HCPC) and Chartered Society of Physiotherapy (CSP).

FAQs

What is a DSE workstation assessment?

A display screen equipment (DSE) assessment reviews how someone's desk setup affects their body: chair, desk, screen height, keyboard, mouse and working posture. Following HSE guidance, we make practical adjustments and explain why each one helps, so the workstation supports the body through the day rather than contributing to neck, shoulder or lower-back pain.

Can you come to our office?

Yes. We run on-site sessions at your workplace for both assessments and treatment, which is convenient for teams and cuts time away from work. We can also see staff at our three central London clinics or remotely for hybrid and home-based workers. Get in touch to agree the mix of on-site, clinic and online support that suits you.

Are you near the City and Liverpool Street?

Yes. Our Liverpool Street clinic sits in the heart of the City, so it is an easy walk for nearby offices, and we also have clinics in Soho and Marylebone. For teams further out, or hybrid staff, we offer on-site visits and online sessions, so location need not get in the way of care.

Do you treat existing work-related pain, not just assess setups?

Yes. Alongside workstation assessments we provide full physiotherapy for desk-related neck, shoulder and back pain: hands-on treatment plus a tailored exercise plan, the same care we give in clinic. We address the symptoms and the workstation factors together, so employees get relief now and less chance of the problem returning later.

How can workplace physiotherapy help my business?

Musculoskeletal problems are a leading cause of work-related sickness absence in the UK. Fast, expert physiotherapy and good workstation setup help keep employees comfortable, at work and productive, and can reduce recurring complaints across teams. We tailor support, on-site, clinic or online, giving your people quick access to care without long waits.

How do we arrange corporate physiotherapy for our team?

Get in touch and we will design a package around your team: DSE assessments, on-site treatment days, clinic access or remote sessions, in whatever mix suits you. A free initial conversation lets us understand the common issues in your workforce and agree a practical plan. We can scale from a single employee to a whole department.

Book a physiotherapy appointment
in London.

Physio and Performance • 111 Charing Cross Road, Soho, London WC2H 0DT

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Appointments typically available within 1–2 weeks