Physiotherapy & Sports Rehabilitation in Soho, London
Hands-on assessment, diagnosis and progressive rehabilitation for musculoskeletal pain and sports injury, led by HCPC-registered, Chartered (CSP) physiotherapist Sam Harvey at our Soho, London clinic.
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The short answer
What this treatment is
Areas treated
What's included
- HCPC-registered, Chartered (CSP) physiotherapy — the regulated UK clinical standard
- First-line care for most MSK problems, blending manual therapy, progressive exercise and education (NICE NG59-aligned for low back pain)
- Led by Sam Harvey — 15 years of clinical practice and an elite-sport rehabilitation background
- Holistic, evidence-based assessment that accounts for your work, sport and lifestyle demands
- Self-referral with no GP letter needed, plus a free 15-minute consultation call
- Soho flagship clinic, with Liverpool Street, Marylebone, home-visit and online options
Boundaries of practice
What's not treated
Good practice means saying no when indicated:
- Suspected cauda equina syndrome — back pain with loss of bladder or bowel control, saddle numbness or bilateral leg weakness — is a medical emergency; go straight to A&E or call 999, do not wait for an appointment
- Suspected or unhealed fracture, dislocation or open surgical wound in the area to be treated
- Suspected deep vein thrombosis (DVT) in a limb — needs urgent GP or hospital review before any manual therapy
- Active or suspected malignancy in the area being treated without oncologist clearance
- New, severe or unexplained symptoms with red flags (unexplained weight loss, fever, night pain) — these require medical assessment first
Patient journey
What to expect
Consultation & preparation
Wear loose, comfortable clothing that lets the affected area be examined — shorts for lower-limb problems, a vest top for neck or shoulder issues. Bring any prior scan reports, GP letters or insurer authorisation, and a list of current medications. Arrive a few minutes early to complete a brief intake form, or use the free 15-minute consultation call first.
During treatment
Aftercare
You leave with a written working diagnosis and a tailored home exercise programme to continue between visits. After an initial session with intense soft-tissue work, stay hydrated and avoid heavy training for around 24 hours. We schedule a reassessment at your next appointment and adjust your loading plan as you progress.
Transparent, all-in pricing
Written and medically reviewed by Sam Harvey , Physiotherapist & Clinical Lead · HCPC-registered · 15 Years’ Experience · Health and Care Professions Council (HCPC) and Chartered Society of Physiotherapy (CSP).
FAQ
Common
questions
Do I need a GP referral to see a physiotherapist?
No. UK physiotherapists are first-contact practitioners, so you can self-refer and book directly with us — no GP letter is needed. If you are claiming on private health insurance, your insurer may require a GP referral first, so check your policy. We also offer a free 15-minute consultation call before booking.
Is physiotherapy the right first step for low back pain?
For most non-specific low back pain, yes. NICE guideline NG59 recommends exercise, manual therapy and education as first-line care, and advises against routine imaging, opioids and prolonged bed rest. We assess you, rule out red flags, and build a progressive plan. Persistent or worsening symptoms are reviewed and referred onward where appropriate.
How many sessions will I need?
Most acute injuries settle within three to six sessions over four to eight weeks. Longer-standing problems, such as chronic low back pain, recurring tendinopathy or post-operative rehabilitation, typically need more. We discuss a realistic course at your first appointment and reassess every visit. We will not recommend sessions you do not need.
What should I wear and bring to my appointment?
Wear loose, comfortable clothing that lets us assess and move the affected area — shorts for lower-limb problems, a vest top for shoulder or neck issues. Bring any relevant scan or test results, insurer details if applicable, and a list of any medications you take. Private treatment rooms are available at all our clinics.
Can you help me return to sport after an injury?
Yes. Sam Harvey has worked in elite sport, including Cork City FC and Munster Rugby, and rehabilitation here is built toward graded return-to-sport criteria rather than fixed dates. We restore range, strength and load tolerance, then progress sport-specific demands. Return is guided by objective benchmarks and how your body responds, in line with current best practice.
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Ready to begin?
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Physio and Performance • 111 Charing Cross Road, Soho, London WC2H 0DT
BookAppointments typically available within 1–2 weeks